I’ve got a new journal, where do I start?

Have you ever wanted to start journaling and just don’t know where to begin?

It’s really easy to get overwhelmed so I have created this ebook which helps you to find your style, your way of journaling and recording your story and take time out for you.

I wanted to make something to help that was practical and down to earth, this is a guide - like a little friend and voice of encouragement to help you pick up a pen!

This is how I journal and I can share with you some ideas which work for me and are totally adaptable to your own way. I like to keep a beautiful and simple journal, the spreads are efficient and has great scope for you to tweak and change it. My mission is not to make you into a carbon copy of what I do but give you inspiration and the encouragement to really make it work for you.  

I talk you through starting and moving forward with a new journal, where and how to begin. We will look at what is that little voice inside you saying and how can we acknowledge it and teach it? Let’s recognise and face that fear that stops you writing and slows your progress, then grab a pen and start anyway!

I have included some really simple templates that I use, these can be printed but they don’t need to be either you can use them in your own way in your own beautiful journal. 

It’s a time for you to take a moment of care and time for yourself. We are such busy people so often and we can be busy but not productive. This process goes through some helpful self talk questions and creates a foundation which helps you as you create. 

There are some really helpful productivity and organisational ideas too. This is not prescriptive and does not give you a step by step approach but gives examples, places to start and ideas which you can explore. It’s a friend who journals and will show you what they are doing, it’s a coffee and encouragement to you for what you can do. 

You have the ability so using this ebook take a moment to remove the blocks in the road and lets get started. 

THIS IS AN EBOOK - NO PHYSICAL PRODUCT WILL BE SENT TO YOU

SUITABLE FOR PERSONAL USE A DOWNLOADABLE PDF FILE FILLED WITH JOURNALING TIPS AND IDEAS.

2 pages of A5 templates (4 basic templates)

11 pages of information, pictures and example spreads

1 cover image.