What is self care and how does it work for me? Journal cards

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Journal cards are a great way to explore journaling and using the prompts to help guide and question things. 

This kit is focusing on self care, like anything if you hear it said enough you become accustomed to it and the meaning becomes blurred. This kit asks - what is self care, what does it look like for me and how can I care best for me?

with some helpful prompts and questions, some accessible plans and ideas for you to explore this kit can help you think it through and come to an understanding you have understood for yourself. 

 

The Juicy facts

These are 3 double sided A6 journal cards. 

Hand illustrated by Lucy Joy. 

Each pack comes in a belly band with instructions to guide you gently through the kit.