Journaling — gratitude journaling

Words have power and build our foundations, what are yours?

Posted by Lucy Joy Tedham on

Words have power and build our foundations, what are yours?
Our decisions and beliefs are based on foundations, have you ever wondered what they are?

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Do you freeze when you get your hands on a new journal? 3 ideas to help you get moving

Posted by Lucy Joy Tedham on

Do you freeze when you get your hands on a new journal? 3 ideas to help you get moving
Ideas on recognising the blocks that’s stop us starting and how to step through them with confidence and kindness.

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What is journaling and how do I get started journaling?

Posted by Lucy Joy Tedham on

What is journaling and how do I get started journaling?
Journaling can feel like another language at times, but its not something complicated. Come and join me as we walk through a basic explanation of some common methods and see if one speaks to you.

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